Mental Health and Wellbeing Blog
Poster Resource: Brew Monday 2026
16.01.2026
Brew Monday: Why Small Conversations Can Make a Big Difference at Work You may have …
2026 Workplace Wellbeing Calendar: Using Awareness Days to Build Healthier, More Supportive Teams
13.01.2026
Awareness days and wellbeing campaigns appear in workplace calendars every year — from Mental Health …
Boosting Winter Mindset at Work: Practical Tools for Colder Days
05.12.2025
When the days get darker and the pressure rises, it’s no surprise that winter …
How to address concerns about a colleague’s mental health
20.11.2025
As a manager, you’ll need to talk to an employee about concerns around their mental …
5 reasons why you should invest in trauma response training
06.09.2025
You’re completely committed to the idea of training employees with what they need to thrive—it’s …
Why a toolbox talk won’t cut it for mental health in construction
01.07.2025
You hear ‘construction industry’ and you picture hard hats, steelies, and high-vis vests. The physical …
How does mental health training boost employee retention?
19.05.2025
Good mental health is a fundamental part of a healthy, productive workplace. More and more …
Mental Health Awareness Week: Community and Psychological Safety
01.05.2025
This year, Mental Health Awareness Week runs from 12th to 18th May 2025. It’s a …
How to support railway employees exposed to traumatic events
25.04.2025
All railway employees – from drivers and conductors to station staff and maintenance crews – …
5 Practical Tips to Go Beyond Mental Health Policies at Work
22.04.2025
Many organisations proudly showcase their mental health policies. But too often, these theoretical commitments just …