Tag Archives: Winter Wellbeing

(S)elf Care This Christmas

Posted on : December 12, 2019

Christmas can be a chaotic and costly time of year. Here’s three ways to make sure your health is your wealth this Christmas time: It’s About Presence, Not Presents Giving gifts is part of the festive period, but the priority needs to be on you being there to enjoy spending...

Here’s Your Festive Advent of Wellbeing Activities

Posted on : December 2, 2019

Christmas is just round the corner and what with festive fun and Christmas chaos, self-care can lose its place on your priority list. So you don't forget your (s)elf care, we've put together an Advent of Wellbeing Activities for you so that you can make sure your must-have this Christmas...

Resilient People