Mental Health First Aid (MHFA)

This Mental Health first aid course is designed with MHFA England

RESPOND - Leadership & Manager Mental Health Skills

Focusses on skills essential to supervisory roles required to support their team

Wellbeing Champions

Make good mental health good for business

Trauma & Critical Incident Support

Supporting people in the workplace who have been exposed to trauma

Neurodiversity & Inclusive Workplaces

Helping organisations build awareness, support mental wellbeing, and unlock the full potential of their people

Workplace Mental Health Essentials

Remove uncertainty by providing clear, practical knowledge that employees can apply in everyday workplace situations

Mental Health Support

Trauma Prepared Training

Workplace Trauma Awareness Training for High-Risk Sectors

Trauma Prepared

Many organisations encounter traumatic incidents but do not require a full Trauma Risk Management (TRiM) framework. Trauma Prepared is a practical workplace trauma training programme designed to help managers and staff recognise signs of trauma, respond safely, and guide colleagues towards appropriate support.

Suitable for sectors where exposure to traumatic events is more likely — including construction, logistics, rail, utilities, housing, security, and customer-facing roles — this training provides an accessible alternative to TRiM while still offering robust trauma-informed knowledge and early-intervention skills.

Both versions of the course are available online or face-to-face and include access to our Trauma Resources Hub.

Why Trauma Prepared?

Traumatic experiences in the workplace are no longer limited to emergency services. Industrial accidents, violence and aggression, self-harm or suicide encounters, and vicarious trauma can affect anyone in operational or public-facing roles.

Organisations increasingly require trauma-informed training that:

  • Builds awareness of trauma and its impact
  • Helps managers and individuals recognise trauma symptoms early
  • Equips people to hold safe, supportive conversations
  • Promotes psychological safety
  • Provides clear routes for signposting to internal and external services
  • Develops confidence without the need for a formal TRiM structure

Trauma Prepared fills a significant gap in the UK market by offering short, skills-based courses tailored to high-risk sectors and operational environments.

Course Delivery

  • Delivered online or face-to-face
  • Led by experienced trauma-informed trainers
  • Includes access to our Trauma Resources Hub, featuring ongoing guidance, coping strategies, and workplace trauma support materials
  • Can be tailored with sector-specific scenarios, including construction, logistics, and rail environments

Course Options


Trauma Prepared – Line Manager (1 Day)

A practical one-day trauma support for managers course designed for those who lead or support teams exposed to potentially traumatic events.

Key topics include:

  • Understanding trauma and workplace trauma exposure
  • The stages of trauma and common psychological responses
  • Emotional regulation and grounding techniques
  • Identifying early signs of distress and assessing risk
  • Trauma-informed listening skills
  • Managing supportive conversations
  • Boundaries, escalation, and professional support pathways
  • Accessing internal and external trauma support services

Who is it for?
Line managers, supervisors, team leaders, HR professionals, H&S staff, wellbeing leads, and others supporting employees in high-risk sectors such as construction, logistics, rail, utilities, and customer-facing environments.


Trauma Prepared – Individuals (Half Day)

A focused half-day trauma awareness course supporting individuals who may encounter trauma as part of their role, without line-management responsibility.

Key topics include:

  • Understanding the stages of trauma
  • Recognising trauma reactions in yourself and others
  • Emotional regulation strategies and coping tools
  • Early signs of trauma exposure and distress
  • Building personal resilience and safe coping strategies
  • When and how to seek help
  • Accessing appropriate workplace and professional support

Who is it for?
Employees in operational roles across construction, logistics, rail, utilities, facilities management, transport, housing, retail, and security, or anyone at risk of vicarious trauma.

Organisations increasingly require trauma-informed training that:

  • Builds awareness of trauma and its impact
  • Helps managers and individuals recognise trauma symptoms early
  • Equips people to hold safe, supportive conversations
  • Promotes psychological safety
  • Provides clear routes for signposting to internal and external services
  • Develops confidence without the need for a formal TRiM structure

Trauma Prepared fills a significant gap in the UK market by offering short, skills-based courses tailored to high-risk sectors and operational environments.

Learning Outcomes

Delegates will gain the knowledge and skills to:

  • Understand trauma and its impact on mental health
  • Recognise early signs of trauma and distress
  • Apply practical emotional regulation tools
  • Respond confidently using trauma-informed conversations
  • Identify when concerns should be escalated
  • Signpost to appropriate internal and external support
  • Contribute to a psychologically safe workplace
  • Reduce the likelihood of long-term difficulties through early intervention

TRiM Courses

TRiM Practitioner Training

Learn how to conduct structured risk assessments and provide peer support following traumatic incidents.

TRiM Manager Training

Equip leaders and coordinators with the skills to oversee the TRiM process and manage post-incident responses.

TRiM Refresher Training

Maintain confidence, consistency and best practice through regular refresher training for existing TRiM Practitioners and Managers.
Learn how to conduct structured risk assessments and provide peer support following traumatic incidents.
Learn more
Equip leaders and coordinators with the skills to oversee the TRiM process and manage post-incident responses.
Learn more
Maintain confidence, consistency and best practice through regular refresher training for existing TRiM Practitioners and Managers.
Learn more