Tag Archives: workplace wellbeing

When the unexpected happens ………. How to maintain positive Mental Health during challenging times

Posted on : March 30, 2020

When the unexpected happens ………. How to maintain positive Mental Health during challenging times Our daily lives can be regularly interrupted by inconveniences and turns for the worse, but, for many of us, the current Covid-19 pandemic is a disruption like no other, forcing change in our lives that would...

How to Look After Your Mental Health During Self-Isolation and Reduced Social Contact

Posted on : March 30, 2020

How to Look After Your Mental Health During Self-Isolation and Reduced Social Contact Understandably, it is a time of concern and unease for everyone. The seemingly relentless changes to guidance and advice mean that adjustments are happening quickly and often raising more questions than they answer. Alterations to the way...

Top Tips For Supporting Someone on Your Team with Mental Ill Health

Posted on : January 22, 2020

Did you know that mental health problems affect one in four people? When people experience a mental health condition, they may feel isolated, ashamed and worthless. They may feel that they have no one to talk to and no one to turn to. Mental health is something that we all...

Embrace JOMO (the Joy of Missing Out)

Posted on : January 17, 2020

Embrace JOMO (The Joy of Missing Out) Thanks to social media, we are now more connected than ever, yet this can actually create feelings of distance and disconnection. Being able to continuously check out where others are checking in, see the latest fads and favourites, and peer at ‘picture-perfect’ poses, the...

How To Support Someone with Their Mental Health in the Workplace

Posted on : May 30, 2019

How to Support Someone with Their Mental Health at Work Mental Health in the workplace is a hot topic – and why not when research shows that one in four of us will experience a mental health problem this year. That means that it is more than likely that you...

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