Mental Health and Wellbeing Blog
Why Fundraising and Volunteering Can Play a Role in Positive Mental Health
29.07.2019
A fantastic way to enhance your happiness is to volunteer, fundraise or be kind to …
Mental Health: Another Burden On The Youth
23.07.2019
Guest Blogger Emily Owen, 16, writes about the stress and pressure that teenagers and young …
Weather The Storm
13.06.2019
Living in such an uncertain time can have a great impact on your life and …
Let’s Put the ‘Men’ in ‘Mental Health’
11.06.2019
One in four people experience a mental health condition every year, yet talking about mental …
Running and Me
30.05.2019
It’s nearly the end of May, which means my 10k a day challenge is nearly …
Just Another Magic Monday!
30.05.2019
Here are our five tips to make your Monday amazing! 1. Use positive language Being …
Asking for Help with Your Mental Health
30.05.2019
Depression can be something that is incredibly hard to talk about, not least for the …
How to Support Someone with Their Mental Health at Work
30.05.2019
Mental Health in the workplace is a hot topic – and why not when research …
Why Every Workplace Needs a Mental Health First Aider
09.05.2019
Imagine this scenario: an employee has fallen and broken their leg. What would happen in …
Happiness
23.01.2019
All suffering is caused by desire and craving – The Second Nobel Truth, Buddhism There …