Resilient People Proudly Sponsors Collingham Women’s Football Team!
We are thrilled to announce that Resilient People is now the proud sponsor of the Collingham Women's Football Team! At Resilient People, we believe that positive mental health can be a way of life for everybody. That's why we promote connection, meaning, and building resilience in the workplace. Our sponsorship of the Collingham Women's Football Team embodies these values. The team is all about teamwork, perseverance, and achieving goals.
We’re especially excited because Estelle, one of our directors, is also a feisty defender for the Collingham team. Her involvement with the team is a living testament to the incredible synergy between physical and mental well-being. Just as we promote resilience and mental wellness in the workplace, Estelle and her teammates exhibit those very traits on the football field. It’s a match made in heaven!
The link between good physical health and mental health is undeniable. Studies have shown that regular physical activity can reduce stress, anxiety, and depression. It also improves mood, boosts self-esteem, and enhances cognitive function. Physical exercise triggers the release of endorphins—those feel-good hormones that act as natural mood lifters. Moreover, being a part of a team fosters a sense of community, belonging, and mutual support. These are elements that can significantly improve your mental health and overall sense of well-being.
By sponsoring the Collingham Women's Football Team, we aim to spotlight the importance of integrating both mental and physical health into everyday life. We're eager to cheer on the team as they aim to dominate this season, and equally eager to share their journey as a prime example of resilience in action. So, whether you're a seasoned athlete or just someone looking for a little inspiration, remember: looking after your body means looking after your mind.
The Resilient People Team