Mental Health and Wellbeing Blog
The 3 minute re-frame
24.05.2016
How you feel at any given time depends largely on what you are thinking about …
Time to Talk Day
24.05.2016
The importance of promoting wellbeing in the workplace is widely accepted, but it isn’t always …
Needles, but no drugs …
24.05.2016
In a society where a large number of men struggle with mental illness in silence …
I never went to a female suicide
24.05.2016
As we approach mental health week I couldn’t help reflecting on why I became involved …
Mindfullness for UK Police?
24.05.2016
I was recently sent a photograph showing a group of Canadian police officers meditating and …