Mental Health and Wellbeing Blog
National Stress Awareness Day 2023
30.10.2023
Did you know that National Stress Awareness Day 2023 is on 2nd November? It’s a …
More Fundraising!
20.10.2023
Congratulations to Estelle, one of our brilliant directors, who conquered the Yorkshire Marathon in support …
Resilient People Proudly Sponsors Collingham Women’s Football Team!
21.09.2023
We are thrilled to announce that Resilient People is now the proud sponsor of the …
Mental Health Awareness Week 2023
11.05.2023
Anxiety is the focus of Mental Health week in 2023 and here we explore …
National Stress Awareness Day – 2nd November 2022
02.11.2022
Stress is a part of everyday life and can often feel unpleasant. Generally, we don’t …
Regroup, Revisit, Revive: Refreshing Skills for Resilience and Positive Psychological Health in the Workplace
22.09.2021
Regroup, Revisit, Revive Refreshing Skills for Resilience and Positive Psychological Health in the Workplace Now …
Transition Back To the Workplace
22.09.2021
Transitioning Back To The Workplace There is no escaping the fact that the past …
International Friendship Day
30.07.2021
30th July 2021 The 30th July marks the International Day of Friendship and what better …
Wellbeing and Nature
05.05.2021
Nature’s Role in Mental Health As next week is UK Mental Health Awareness week with …
A Dose of Calm: A Note from our Director
30.03.2020
A WORD FROM OUR DIRECTOR, BARRIE PENROSE The human mind constantly searches for meaning and …